A small gesture can make a big difference for someone in labor.

A small gesture can make a big difference for someone in labor.

A small gesture can make a big difference for someone in labor.

Sometimes the internet can be a terrible place. But sometimes it can really bring out the best in us.

An expectant father recently reached out to the masses on social media for help as he and his partner prepare for the birth of their child.

“What is one thing your partner did, said or brought to the hospital that really helped you through your labour? Dave Whiteside, a research consultant in Ontario, Canada, wrote on Twitter.

He added that he is an “expecting father who hopes to support his wife in the best way possible”, who is ready to take notes.

Among all the well wishes for their imminent arrival, the replies to her tweet ranged from super practical (bring some snacks!) to the importance of standing up for birth partners when they’re struggling to stand up for themselves.

Whether you’re a potential birth partner — or you’re about to give birth and want to send your partner some advice — here are some of the best tips we gleaned from the tweet.

1. Believe your birth partner when they tell you something is wrong.

2. Be ready to defend your partner when he cannot defend himself.

3. Familiarize yourself with the hospital bag so you know where things are when your partner asks for them.

4. Pack lots of snacks – for work, for the hospital stay. Heck, order takeout after the birth.

5. Be calm.

6. Back rubs and massages are helpful.

7. Prepare the music.

8. Bring everything you need.

9. Familiarize yourself with the car seat in advance.

10. If your partner is considering giving birth vaginally, ask about C-sections (just in case).

11. Pack a few little luxuries for them to enjoy after birth. Evian face mist? Yes please.

12. Bring drinks and snacks for hospital staff.

13. Be the responsible person to record every diaper change and meal after the baby is born.

14. Help with diapers as much as possible.

15. Tell your birth partner how amazing they are after all – and keep checking back.

16. Help keep track of their follow-up in the days after birth.

17. In the days and weeks that follow, be there for your partner as much as you can.

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